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July 2020 Wellness Connections Calendar
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Wednesday Tips & Tricks: 5 Wellness Podcasts

 

 


Mindful Minute Podcast by Meryl Arnett

Short and sweet episodes covering methods on practicing mindfulness everyday.

Physical fitness tips and interviews with athletes to get you motivated.

How to stop dieting and listen to your body's needs to break unhealthy behaviors.
Exploring the human experience through interviews about everyone's journey with mental health.
Interviews with people who have achieved personal and professional success while living a balanced life.

 

Join our Wellness Committee who meets monthly throughout the year! Contact Stephanie smartinez@atlantabar.org for more info. #ATLBarBeFit

 

 


 

 

 

 

Click on each of the events below for more information.

 

 

 

JULY 2020

Orchid Daze at Atlanta Botanical Gardens

July 1 – 31, 2020

12 PM – 9 PM

 

JULY 2020

2020 Atlanta Dogwood Festival Online Art Auction

July 1 – 31, 2020

 

JULY 2020

Zoo Atlanta Virtual Summer Safari Camp

July 2 – 30, 2020

9:30 AM – 12 PM

 

WED, JULY 1

Stars & Stripes Virtual Run Challenge

July 1 – July 31, 2020

From $27

 

THUR, JULY 2

Street Art & Sweet Tea Virtual Tour

July 2 & 9 at 7:30 PM

July 3 & 10 at 7 PM

 

FRI, JULY 3

Virtual Yoga by the Water at Georgia Aquarium

10 AM

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

      

SAT, JULY 4

Run & Bike for Free Beer at Red’s Beer Garden

11 AM – 7 PM

Red’s Beer Garden


SAT, JULY 11

2020 One Team ATL Virtual 5K

July 11 – 12, 2020

$30

 

SUN, JULY 12

July Charcuterie Class

5 PM – 8 PM

The Iberian Pig

 

THUR, JULY 16

Atlanta Ice Cream Festival

July 16 - 25, 2020

 

THUR, JULY 16

Southern Food History & Hoecakes Virtual Tour

July 16, 23, 30 at 7:30 PM

July 18, 25 at 7 PM

$10

 

FRI, JULY 31

Free Samba & Capoeira Workshop at Capoeira Maculele Decatur

8 PM

Core Studios

Free

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

  

View PDF here


 

View a new calendar at the beginning every month to get linked to local happenings

that can help keep you connected, healthy and on the right track to personal fitness!

 

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